The Allegheny River Valley Trail / Photo courtesy of Annika Spitzer BY ANNIKA SPITZER, CONTRIBUTING WRITER Are midterm exams stressing you out? Exercise is one of the best ways to improve your mental well-being. Let’s explore different movement options found right here on campus. Take a hike With the leaves changing and temperatures dropping, now…
The buildings around St. Bonaventure’s beautiful campus all have their own importance for students. The academic buildings are essential to learn and prepare for the future, the Regina A. Quick Center for the Arts brings musical and dramatic talent and the Hickey Dining Hall is always there for a quick bite to eat with friends…
When I was a kid, cardio exercise was a punishment. We did it during gym class and at hockey practice when we made the coach mad. It wasn’t popular as a social activity but as a way to keep yourself in shape. Boy did that change. Every week, countless fun runs, color runs and 5k…
By Amelia Kibbe Features Assignment Editor One of the most exciting things about a new year is making New Year’s resolutions. With resolutions people attempt to amp up the year and make better lifestyle choices. Of course, these resolutions can be hard to keep. However, if accomplished, they can make for a great feeling…
By Kiara Catanzaro Contributing Writer There are different ways for students to be active and stay in shape on campus. St. Bonaventure University’s Running Club gives students the opportunity to meet new friends in addition to living a healthy lifestyle. SBU’s Running Club began last semester as a club with only four members and had…