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anxiety

Meditation might be the coping mechanism you’ve been waiting for

in OPINION by

photo courtesy of Wikimedia Commons BY BIANCA BILLONI, STAFF WRITER Anxiety. It’s a real thing that many people struggle with. Lately, I’ve been struggling with it a lot for several reasons, the main one being graduation. I can’t believe this is my last semester at St. Bonaventure University when it feels like I just got…

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It’s okay to give yourself a break from finals

in OPINION by
Students studying at desk

BY ERICA GUSTAFSON, OPINION EDITOR In all honesty, I could not be more excited for the coming winter break. A time that I can spend surrounded by all of my close family and friends that I often miss during the fall semester. However, things change also brings one of the most dreaded times of a…

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Students manage stress

in NEWS by

By Joe Sanchez-Castro Staff Writer Brace yourselves, Bonnies: It’s finals week. But there’s no need to fret, because there are ways to cope with stress. Two members of the center for student wellness gave their advice to stressed-out students on Tuesday. Seven people showed up to the lecture, “Dealing with Everything Life Throws Your Way,”…

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Testing troubles

in FEATURES by

By Caitlyn Morral Staff Writer With the semester nearing the halfway point, students said they are getting ready to hit the books to cram for midterm exams. Students said that midterms week can be a stressful time. Joel Gopurathingal, a freshman management major, has never taken a collegiate midterm before and is anxious about what…

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